From your first trimester to postpartum, StrideHx helps you track how you're feeling, understand what's normal, and stay connected to the people caring for you.
Personalized
Guidance for your stage.
Private
Your data, encrypted.
Connected
Share with your provider.
StrideHx meets you where you are and grows with you through every stage.
Tell StrideHx a little about you and where you are in your pregnancy. It takes a few minutes and shapes everything you see next.
Log symptoms, feelings, and changes as they happen. StrideHx helps you understand what's normal for your stage and what's worth watching.
Keep your history in one place and share it with the people caring for you, so nothing gets lost between visits.
StrideHx brings your pregnancy journey together — what you track, how you feel, and who you share it with.
Content and support tuned to exactly where you are, from first trimester through postpartum.
Log symptoms as they come up and build a clear picture of your pregnancy over time.
Check in with how you're doing emotionally, not just physically — because both matter.
Keep your allergies on record so your health information is complete and always with you.
Keep your history in one place and share it with the people caring for you.
Your most sensitive information is encrypted, and we never sell your data.
Guidance grounded in trusted medical sources
StrideHx brings tracking, mental-health check-ins, and trusted guidance together so you can stay informed and prepared, without the overwhelm.
Log symptoms, weight, and blood pressure. StrideHx flags concerning symptoms so you know when to reach out to your provider.
Regular mood check-ins and EPDS screening help you notice how you’re really doing, and find support early.
Week-by-week guidance and a content library on nutrition, exercise, labor, and recovery, sourced from ACOG, WHO, and Cochrane.
Bring your logged symptoms, vitals, and mood history to your appointments, so every conversation with your care team starts with a clearer picture.
Personalized guidance for exactly where you are in your pregnancy or postpartum journey.
Your health data is encrypted in transit and at rest. Sign in with email, Apple, or Google, and stay in control of what you share.
Week-by-week guidance, symptom and vitals tracking, and appointment reminders throughout your pregnancy.
Postpartum recovery guidance and EPDS mood check-ins for the critical weeks after delivery.
Ongoing resources and check-ins to support you as you settle into motherhood.
A calm dashboard that turns what you log into a clear view of how your pregnancy and recovery are going.
Evidence-based guides grounded in guidance from ACOG, WHO, and Cochrane.
Essential nutrients and simple meal ideas to ease morning sickness and support early development.
How to stay active while respecting your body’s changes through each stage of pregnancy.
Recognizing the signs of postpartum depression and understanding when to seek support.
Your health data is encrypted in transit and at rest, and you sign in securely with email, Apple, or Google. You stay in control of your information. StrideHx handles your data in line with applicable privacy laws in the US and Ghana.
No. StrideHx is designed to support your care, not replace it. It helps you track, learn, and prepare, but you should always follow the advice of your doctor, midwife, or other qualified provider.
StrideHx is launching on the App Store for iPhone, with an Android version coming soon. It’s built for mothers in Ghana and the US.
You can download StrideHx and get started for free. If paid features are introduced later, we’ll always be clear about what’s included before you sign up for anything.
You can log symptoms and how you’re feeling, keep an allergy profile, and follow guidance tuned to your stage of pregnancy — from your first trimester through postpartum.
No. You can use StrideHx on your own to track your journey. If you do work with a provider, you can keep your history in one place to share with them.
StrideHx supports you across your whole journey, from early pregnancy through the postpartum period, adjusting the guidance you see as your needs change.
Yes. You have the right to request access to, correction of, or deletion of your data at any time. You can find more detail on our Privacy & Security page.
Start tracking your pregnancy and postpartum health today, with guidance you can trust.